How to constipate a 6-month-old baby

  If the symptoms of constipation in 6-month-old babies are not too serious, it is recommended that the symptoms can also be improved through dietary therapy. Generally babies should start to add complementary foods gradually from 5-6 months.  When the baby reaches five to six months, as the body grows, the mother’s breast milk can no longer meet the child’s growth and development needs, it is necessary to add complementary foods in time to meet the child’s body growth and development needs. During the period of adding complementary foods, if the feeding is not appropriate, adding complementary foods to the baby is too fine, containing less fiber.  Or the mother eat more spicy and irritating food, easily cause the baby constipation and other situations. It is recommended to add vegetable puree to your baby, which can increase dietary fiber and promote bowel movement. You can also add fruit puree, such as bananas, apples, etc., which can help the baby, relieve constipation symptoms. You can give your baby more water to help soften the stool. The mother also needs to eat more light and fibrous foods in her diet.  If the dietary adjustment is not effective, you can also consider giving your baby probiotics, which can help improve the stool properties, or some digestive herbs can also help with improving the stool properties and relieve constipation.