What to eat to replenish qi and blood to regulate heavy menstruation

Chinese medicine believes that heavy menstrual flow is mostly caused by qi deficiency and heat, and can be regulated by diets and herbs that benefit qi and nourish blood (replenish the body’s qi and blood) to stop bleeding or clear heat.
1. If it is caused by qi deficiency, it is by qi consolidation (consolidation) role weakened, can be seen in heavy menstrual flow, color pale, menstrual period in advance and qi deficiency symptoms, dietary therapy, there are often ginseng qi yam congee or jujube berries, wolfberry and lean meat congee, etc., can play a role in replenishment of qi and blood, and medicines are often used to tonify the qi pills, Anchong Tang, the big tonic yuan decoction, such as tonifying qi and lift up, solid Chung stopping bleeding.
2. If it is caused by blood heat, usually with heat, such as dry mouth, dry throat, bowel movement, heart and chest irritation (irritability and sultriness) and other symptoms, it is recommended to consume white radish juice and other cool products, do not consume pungent, dry, greasy things, the serious can be sought medical treatment, follow the doctor’s instructions to take heat-consolidating soup, the Yin decoction of the traditional Chinese medicine, in order to clear the heat to stop the bleeding.
If you have a heavy menstrual flow, it is best to consult a doctor in time, under the guidance of a professional physician to diagnose the cause as soon as possible, timely treatment, and avoid taking medication on your own, so as not to delay the condition.