The cold weather in winter, the lack of yang outside, the weakness of the body’s yang, the body is prone to yang deficiency symptoms, the body’s vasoconstriction diastolic reflux function is weakened, making the peripheral circulation of the limbs poor, resulting in cold legs in winter. If patients want to relieve the symptoms of cold legs in winter, they can undergo general treatment, physiotherapy, medication, etc. First, the general treatment: 1, hot compress: winter leg cold, you can use hot towels, hot water bags for hot compresses, heat conduction can be as soon as possible to make the legs warm, for the relief of the symptoms of cold legs in winter has a certain effect; 2, foot soak: after winter can be used every night with hot water foot soak, through the foot soak to enhance the temperature of the legs and feet, dilate blood vessels, accelerate the foot, foot blood circulation, drive away the cold, promote human metabolism, accelerate blood transport to the end of the foot, soaking feet can be added to mugwort, pepper, angelica and other drugs. Physical therapy: 1, infrared therapy: patients can use infrared radiation to promote local blood circulation, improve the microcirculation at the end of the legs, to relieve the symptoms of cold legs in winter; 2, moxibustion: you can choose to moxibustion on the Governor’s vein, moxibustion has the effect of moving qi and blood, the warmth of moxibustion can make the hair orifice smooth, so that heat has a way to go, come and go freely, if you can moxibustion in the three volt days and three nine days, to improve the symptoms of cold legs in winter. If you can carry out moxibustion on the day of three volcanoes and three ninth days, it will have a certain effect on improving the symptoms of cold legs in winter. The actual upper and lower deficiency patients, such as cold legs and cold feet in winter, face easily on fire, acne, mouth and tongue sores, etc.. Since Yang Qi cannot reach the extremities, you can apply the effect of Angelica Sinensis Si-reverse Tang. If it is purely fear of cold, fear of cold, cold legs in winter, no symptoms of fire patients are recommended to use Gui Zhi Di Huang Wan; 2, external medicine: winter cold, leg Qi and blood stagnation, you can choose to use external ointment to soothe tendons and activate blood, such as musk strong bone cream. Patients should usually pay attention to regulating lifestyle, first of all, pay attention to keep warm, it is not recommended to wear thinner skirts in the cold season, or ankle-baring pants and other clothing, while appropriate exercise to stimulate the body’s yang energy. Dietary regimen can be appropriate more intake of warm food, such as leeks, beef, mutton, spices selection can be appropriate to add ginger, chili, pepper, cumin, cinnamon, etc. Should also eat more iron-rich foods, such as animal blood, liver, eggs, etc.