You can drink red bean soup for menstruation, red bean soup can replenish qi and blood, prevent anemia during menstruation, during menstruation due to low body resistance, there will also be weakness and other situations, so you need to strengthen the diet nutrition in order to replenish the required nutrients, which can strengthen the body, can prevent diseases and so on. The red bean soup is warm and will not cause menstrual cramps and other discomfort when taken during the period, nor will it affect the amount of menstruation, which is nothing to worry about. However, you should not eat cold, spicy or stimulating food during your period, as this will cause a decrease in menstrual flow or an increase in menstrual flow, and will also easily cause abdominal pain and other conditions. You need to eat more lean meat and eggs during your period, and it is also recommended to eat more spinach, etc. You also need to eat more fruits such as apples and bananas, which can replenish protein and vitamins. You can’t drink mung bean soup during your menstrual period, which is cold and can easily cause menstrual cramps.