There is no such thing as three kinds of fruits that weak spleen and stomach are most afraid of. People with weak spleen and stomach should not eat cold foods, stimulating foods and so on. As cold food tends to hurt spleen yang, it will cause weakness, pale face, loss of appetite, indigestion, abdominal distension, loose stools, etc.. Therefore, patients with weak spleen and stomach should not eat pears, oranges, watermelon and other cool fruits. It is also not advisable to consume spicy and irritating foods such as chili, pepper and peppercorns, which will cause some damage to the gastric mucosa, thus affecting the recovery of the spleen and stomach. People with weak spleen and stomach can eat more warm fruits, such as jujube, chestnut and apple. They have the effect of replenishing the spleen and benefiting the qi, which is complementary to the regulation of spleen and stomach deficiency (spleen and stomach weakness and coldness). Regardless of whether it is fruits or ordinary food, chewing the food several times repeatedly so that the food can fully integrate with saliva is beneficial to digestion and nourishes the spleen and stomach. Patients with weak spleen and stomach should pay attention to dietary adjustments, and go to the hospital for timely adjustment and treatment if necessary.