Headaches can be improved by pressing the Yongquan points on the soles of the feet. For Taichong point, Sanyinjiao point and other lower extremity points, can also relieve headache symptoms. 1. Yongquan acupoint: Yongquan acupoint is located in the depression at the junction of the first 1/3 and the second 2/3 of the palm of the foot, which has the function of nourishing yin and benefiting the kidneys, waking up the brain and opening up the mind, etc., and is mainly used for treating headache, dizziness, sore throat and other diseases. 2. Taichong Point: Taichong Point is located in the dorsum of the foot, the 1st to 2nd metatarsal bone combination in front of the depression. Tai Chong point has the function of calming the liver and calming the wind, dredging the liver and nourishing the blood, etc. It can treat dizziness, menstrual cramps, insomnia, epilepsy, lumbar and back pain, etc. It can also treat headache. 3. Sanyinjiao Point: Sanyinjiao Point is located three inches straight up from the high point of the inner ankle, behind the medial edge of the tibia bone. It has the functions of strengthening the spleen and stomach, benefiting the liver and kidneys, regulating menstruation and stopping leucorrhea (regulating menstruation and decreasing the abnormally increased leucorrhea), etc. It can treat headache, dizziness, insomnia, abdominal pain, intestinal sounding, abdominal distention, dysmenorrhea, menstrual irregularities, disintegration, and subluxation of the leucorrhea (excessive menstruation or more than one drop of menstruation). There are many acupoints that are usually used to treat headache, such as Hundred Meetings Point and Wind Pool Point, which are not limited to the sole area of the feet. Headache sufferers are advised to consult a doctor for diagnosis and treatment, and not to use drugs or prescriptions indiscriminately to avoid delaying the condition. If the symptoms are more serious, you can also combine acupuncture or medication to effectively relieve headache symptoms.