Eating something when panicking is considered to be caused by hypoglycemia, which is a typical symptom of hypoglycemia. Hypoglycemia refers to a drop in plasma glucose level below normal, mainly caused by insufficient sugar intake, insufficient production, excessive consumption or excessive conversion. Hypoglycemia can be induced by poor diet, little or no food, and by excessive physical activity. Patients will experience symptoms such as cardiac muscle, profuse sweating, and hunger. After eating, the glucose level in the body rises and the symptoms of heartburn are relieved. For people with hypoglycemia, they need to pay attention to the rationality of diet in daily life and should supplement some sugar intake appropriately. If you are on a diet, you should eat less low-calorie food and not go on a hunger strike to lose weight, otherwise it will not only cause hypoglycemia, but may also rebound later. Eating something when you panic is mainly caused by hypoglycemia, it is recommended to pay more attention to daily, if there is acute hypoglycemia, you should immediately take glucose orally.