To prevent prostatitis, the following points should be done: 1. Usually, you can consume kidney tonics or spleen diuretic meals to make the kidneys strong and keep the urine flowing. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. 2, active treatment of seminal emission and hypogonadism, can consume yam, nuts, angelica wu chicken soup, turtle soup, etc. 3, avoid spicy food, quit smoking and control alcohol. 4, young adults should be reasonable arrangements for moderate sex life, avoid overindulgence or abstinence from sex, the elderly is best to reduce the appropriate room activities. 5, the combination of work and rest, to prevent excessive fatigue, especially after excessive fatigue do not arrange sex. 6, pay attention to genital cleanliness and hygiene, 2-3 days to wash the vulva. 7, suffering from acute prostatitis, should be timely treatment thoroughly, to prevent the transformation into chronic.