There is no immediate cure for acid reflux and heartburn, and intervention can be made through dietary adjustments and medication depending on the cause of the occurrence. Occasional acid reflux heartburn caused by improper diet, catching a cold, staying up late, drinking alcohol and other factors can be intervened by changing bad habits and diet. Usually, patients should avoid overeating and eat small meals. The diet should be light and avoid excessive sweet, high-fat and spicy stimulating foods. Acid reflux and heartburn due to diseases, such as reflux esophagitis, chronic gastritis, gastric ulcer, etc., can be treated under the guidance of the doctor by taking oral medications to inhibit the secretion of gastric acid, neutralize the gastric acid and protect the gastric mucosa, such as rabeprazole, omeprazole, magnesium alumina carbonate, colloidal bismuth pectin, etc.. Domperidone can also be taken orally to promote gastrointestinal motility. When acid reflux heartburn persists, it is necessary to consult a doctor in time and follow the doctor’s prescription after clarifying the cause of the disease, and not to abuse drugs blindly. Daily attention to a reasonable diet, regular meals, quit smoking and drinking, avoid drinking strong tea and a lot of coffee.