Rehabilitation training after patella fracture can be started from the first day after surgery, mainly divided into rehabilitation training during bed rest and rehabilitation training after going down to the ground.
Rehabilitation exercises during bed rest can be started from the first day after surgery, the earliest training includes ankle pump strength exercises and quadriceps muscle functional strength exercises. 4~6 weeks later, knee flexion and extension exercises can be carried out in bed.
After six weeks, the rehabilitation exercises on the ground can gradually carry out partial weight-bearing walking with the help of crutches.
At about 12 weeks, you can basically approach full weight-bearing walking, at this time you can try to go down to the ground without crutches, but still can not be strenuous activities.
Normal activities can be resumed in about six months.
Patients with different fracture conditions may also be able to exercise under the advice of a doctor. If there is any discomfort, you should consult a doctor in time to avoid delays.