Eating too much can be relieved by physical therapy such as proper exercise, or drug therapy such as metoclopramide to promote digestion. 1. Physiotherapy: Appropriate exercise, such as slow walking, swimming, stretching and other aerobic exercise, to consume excess energy and promote gastrointestinal movement, thus promoting digestion and absorption of food; you can also clockwise direction of the abdomen for local massage, promote blood circulation and enhance local metabolism, thus enhancing the gastrointestinal tract digestion and absorption capacity. 2. Drug therapy: Intestinal microecological agents such as dry yeast, lactobacillus, bifidobacterium lactis, etc. can regulate the balance of bacterial flora to a certain extent, which is conducive to better digestion and absorption of food; gastrointestinal stimulants such as metoclopramide and other medications can effectively promote gastrointestinal motility, thereby improving the digestion and absorption of food and reducing symptoms such as bloating, nausea, vomiting, and so on. It is recommended that patients develop regular eating habits, avoid overeating and consuming spicy and stimulating foods such as chili peppers and alcohol.