Midnight insomnia is also called sleep disorder in sleep medicine, which is more common in daily life, mainly manifested as difficulty in sleeping, easy to wake up in the middle of the night or early awakening, etc. Treatment methods include: 1, medication: through the use of some traditional Chinese medicine or Western medicine; 2, non-pharmacological therapy: including acupuncture, tui na, gua sha, cupping, etc.; 3, physical therapy methods: including repetitive transcranial magnetic stimulation, etc., which is more effective in treating insomnia by improving brain waves; 4, cognitive behavioral therapy: for patients with anxiety, depression and other emotions.