1-year-old baby constipation can be improved by eating foods rich in dietary fiber, such as fresh fruits and vegetables. 1. Fresh fruits: such as pears, apples, etc., these fruits contain more water, can effectively relieve the discharge of stool, relieve constipation. 2. Fresh vegetables: such as spinach, celery, carrots, etc., vegetables containing more fiber can be made into vegetable juice, vegetable puree, vegetable porridge to drink, can help soften the stool, promote bowel movement. In daily life, to rationalize the dietary structure, to achieve balanced nutrition, if the constipation symptoms continue to be unrelieved, should go to the hospital in a timely manner to prevent delays in the condition, do not self-medication.