Benefits of Honey Lemonade

Honey lemonade has no medicinal properties, however it has some nutritional value and provides the body with carbohydrates and other nutrients. It contains 22g of water and 75.6g of carbohydrates per 100g of honey, providing the body with 1362KJ of energy. Honey also contains vitamins and minerals, etc. 100g of honey contains 3.0mg of vitamin C and 28mg of potassium, among other substances, which provide the body with certain nutrients. Lemon can provide energy to the body. Every 100g of lemon can provide 169KJ capacity to the body. It can also provide 6.2g of carbohydrates, 1.1g of proteins and so on. Secondly, lemons contain 22.0mg of vitamin C, 101mg of calcium, and 209mg of potassium per 100g. The combination of both honey and lemonade to make honey lemonade is good for human nutritional supplementation. Note that honey lemonade should not be consumed in excess, otherwise it may cause discomfort.