Gallbladder stones is a common disease of the digestive system, and usually associated with obesity, hormone levels, long-term high-fat, high-cholesterol diet, biliary stasis, hepatitis cirrhosis, diabetes and other factors, these diseases are closely related to diet, so pay attention to diet is more important for patients with gallbladder stones, should avoid eating spicy, stimulating food, high oil, high fat, high cholesterol food, and easy to produce gas food: 1 Avoid eating spicy and stimulating foods such as pepper, chili, curry, garlic, mustard, spicy strips and other foods. In addition, smoking, alcohol, coffee, etc. should be avoided to avoid aggravating gallbladder irritation and inducing pain and other discomfort. 2, avoid eating foods high in oil, fat and cholesterol: such as crab yolk, egg yolk, fatty meat, fish eggs, animal offal, barbecue, burgers, pizza, cakes, fried skewers, fried chicken, etc. After eating the above foods, a large amount of bile is needed to promote their digestion, which in turn reflexively stimulates the gallbladder to contract. The bile in the gallbladder will enter the intestine, and due to the presence of gallbladder stones, the gallbladder contraction will cause biliary colic, leading to the aggravation of the disease; 3, avoid eating easy to produce gas food: such as milk, white radish, soy products, etc., eating such food may appear abdominal distension, anorexia, indigestion and other situations. In addition, we should also pay attention to the regular diet, should not eat too much, not to mention overeating, should pay attention to eating three meals a day on time, to avoid bile accumulation caused by fasting, aggravating the disease. You can eat more fresh vegetables and fruits because they are rich in vitamins and fiber that can reduce the production of cholesterol. Attention should also be paid to maintaining a good state of mind, proper exercise, weight control and strengthening the immunity of the body. If the gallbladder stone is stationary and there are no risk factors, careful care and regular review are sufficient. If the pain is more severe, even accompanied by fever and jaundice, it is recommended to go to the hospital promptly and consider cholecystectomy to avoid serious consequences.