Can you eat peaches on your period?

You can usually eat peaches in moderation when you are menstruating, but be careful not to overdo it.
Peaches are rich in vitamins, minerals and other nutrients. When menstruating, women can eat peaches in moderation to replenish nutrients and provide the energy needed by the body. However, care should be taken to avoid eating peaches in excess, or eating too many peaches taken out of the refrigerator, so as not to cause abnormal gastrointestinal function, gastrointestinal peristalsis disorder.
If a woman has persistent diarrhea and other uncomfortable symptoms after eating peaches during menstruation, it is recommended that she consult a doctor in a timely manner, under the guidance of the doctor, improve the relevant examination, clarify the cause of the disease, and treat the symptoms.