Neck and shoulder syndrome can be cured by itself if it is mild, while severe cases need to take medication and physical therapy for relief. Neck and shoulder syndrome is caused by degeneration of cervical vertebrae, straightening of physiological curvature, and muscle spasm. Most of the mild cases of neck and shoulder pain can be cured by resting, changing bad habits, and doing more neck exercises. Severe neck and shoulder syndrome due to nerve compression can appear arm pain and numbness, activity is limited, you can take medication, follow the doctor’s instructions to apply non-steroidal painkillers, such as nimesulide dispersible tablets or diclofenac sodium enteric-coated tablets, you can also take acupuncture, gua sha, massage, traction and other therapeutic relief. If the symptoms of neck and shoulder syndrome persist for a long time, it is recommended to consult a doctor for further treatment to avoid delaying the condition.