Neck pain may be caused by long-term poor posture resulting in muscle strain, poor sleeping posture caused by pillow fall, cervical spondylosis, etc. Massage has a certain role in relieving pain, but whether it can be quickly relieved need to be based on the patient with the severity of the symptoms, the main methods are: 1. Kneading Fengchi points: location in the back of the neck on both sides of the occipital bone below, hairline on both sides of the big tendons outside the depression. Massage method: take a sitting position, one hand to hold the forehead of the person being massaged, the other hand with the thumb and forefinger were placed on the Fengchi point kneading for half a minute to localized soreness and swelling feeling is good. 2. Press and knead shoulder well point: location in the back of the neck root of the seventh cervical vertebrae and shoulder peak between the midpoint. Massage method: the person being massaged sits in a sitting position, the masseur presses the shoulder well point with both thumbs for about 1 minute, and then presses and kneads the point for about 2 minutes, and it is better to feel soreness and distension in the local area. 3. Press and knead Tianzong point: location in the two hands of the index finger, middle finger, ring finger, little finger on the shoulders of the person being massaged, the thumb naturally downward, the thumb finger pointing parts. Massage method: the person to be massaged sitting or lying down, the masseur’s two thumbs first clockwise gently press and knead the Tianzong point for 1 minute, and then counterclockwise direction of the press and knead for 1 minute. Patients should go to the hospital to find out the cause of the pain and under the guidance of professional doctors to avoid delay. It should also be noted that massage is prohibited in spinal cord cervical spondylosis, otherwise it will aggravate the condition and cause adverse consequences.