Chinese medicine believes that mango is slightly cold in nature. Mango is a common fruit, rich in nutrients, 100 grams of mango contains 60 calories, of which carbohydrates are 4.98 grams, 0.82 grams of protein, 0.38 grams of fat, 1.6 grams of dietary fiber, 11 milligrams of calcium, and vitamin C 36.4 milligrams. Consumption in moderation contributes to the health of the body. However, it should be noted that the allergenic proteins in mango may cause some people to be allergic to mango, which is manifested by symptoms such as tingling in the mouth, redness and swelling of the skin. Therefore, if you are allergic to mango, you should not consume it. In case of discomfort, it is recommended to seek medical advice.