Cold and damp bodies are generally not prone to stones. Stones, refers to the formation of certain parts of the body and stagnation for the disease of the gravel-like pathological products or lumps. Its formation is mostly related to improper diet, emotional and internal injuries, improper medication and physical differences. 1. Improper diet: dietary preferences, like to eat fat, sweet and thick flavors, affecting the spleen and stomach digestion, contain the birth of dampness and heat, the internal knot in the gallbladder, for a long time can be formed gallstones. Dampness and heat downstream (dampness and heat evils invade the intestines, bladder, pubic area, lower limbs, etc.), and accumulate in the lower jiao, leading to qi failure of the kidneys, and over time, kidney stones or bladder stones can be formed. Eating too much unripe persimmons, black dates, etc. on an empty stomach can affect the stomach’s acceptance (acceptance of accommodation) and through the descending, the formation of stomach stones. In addition, the water quality of certain regions contains excessive minerals and impurities, which is also one of the reasons for the formation of stones. 2. Emotional internal injuries: If emotional upset (emotional upset), liver qi stagnation, excretion failure, can lead to bile gas unfavorable, bile stagnation, excretion is blocked, over time can also form gallstones. 3. Improper medication: long-term overdose of certain drugs, resulting in visceral dysfunction, or drug metabolites deposited locally, is one of the reasons for the formation of kidney or bladder stones. 4. Physical differences: due to innate endowment and acquired factors caused by physical differences, resulting in abnormal metabolism of certain substances, which is easy to form stones in the body. Generally speaking, the stone is mostly dampness and heat, day by day suffering from, so it mostly occurs in the damp and hot body of the people. Cold and damp bodies are generally less prone to stones, but this is not a generalization. If you feel unwell, please consult a doctor promptly.