It is possible to drink vitamin C effervescent tablets while on your period, and it usually does not adversely affect your period.
Vitamin C effervescent tablets contain a large amount of vitamin C, citric acid, glucose and other ingredients. Drinking vitamin C effervescent tablets when you are menstruating can achieve the role of strengthening immunity by supplementing nutrients, reduce the discomfort of menstruation, and drinking vitamin C effervescent tablets of water can also help to speed up the whole body’s metabolism.
During menstruation, there is no special dietary contraindications, if the body is weak, it is recommended to try to use hot water, to prevent the appearance of abdominal pain, diarrhea, nausea and other discomforts caused by drinking cold water during menstruation.