There is no scientific proof which kind of green vegetables is good for the stomach. It is suggested that spinach, lettuce, rape, broccoli and other soft vegetables can be consumed in moderation on a daily basis. Spinach, lettuce, oilseed rape, broccoli and other green vegetables are rich in vitamins, relatively easy to digest, less stimulation of the stomach, moderate consumption can ensure that the body’s nutritional needs, so that the body in a better state. In addition to consuming more greens in the daily diet, you should ensure the diversity and abundance of food and eat seasonal vegetables and fruits. People with a weak stomach can choose more soft, less fibrous food and avoid eating too much coarse fiber miscellaneous grains and vegetables. In cooking more stewing, boiling and other ways to soften the food, so that the body can digest and absorb. In addition, it should be noted that green vegetables have more benefits, but also need to be consumed in moderation. Spinach should be avoided for people with high uric acid levels, and celery and other dietary fiber-rich greens should be avoided when diarrhea is present.