What should a woman do about vulva itching?

  What is the cause of vulvar itching in women’s lower body?
  The vagina likes to be ventilated and cool, and it has a certain pH level. Artificial damage to its environment, such as sedentary, vaginal douching, and drug abuse, can lead to dysbiosis and inflammation of the vagina, the most common of which is vaginitis, which itches and fidgets and seriously affects its quality of life.
  The symptoms of inflammation complained by women are more or less the same: nothing more than abnormal leucorrhea, the appearance of odor, itching of the pubic area, redness and swelling of the private parts, etc. The age of patients is mostly concentrated in two stages.
  1. young women between the ages of 20 and 30, with the majority of them being newly married, have an increased likelihood of contracting inflammatory diseases because they are more sexually active. Women also tend to change their vaginal pH level easily before and after menstruation. Low estrogen levels and thinning of the vaginal epithelial tissue can also lead to vaginitis.
  2. Middle-aged women who are around 40 years old and have not yet reached menopause may have a reduced defense mechanism, which makes it easy for germs and bacteria to take advantage of the situation. Once women reach their childbearing years or menopause, their resistance becomes weaker and when the vaginal lactobacillus decreases, the vaginal flora becomes dysbiosis and the pH value changes (normally, the vaginal pH value is 4.0-4.6), which can lead to Candida vaginitis when it is too acidic and bacterial vaginitis when it is too alkaline.
  Sitting for a long time makes the pubic area hot and stuffy all the time, and women sitting for too long can also lead to vulvar itching. Some women take a bath and scrub with soapy water or harsh detergents because the medicated lotion contains some chemical ingredients that can affect the pH value of the vagina and destroy the original environment of the vagina. Mental tension can also cause vulvar itching. The use of poor quality or expired sanitary napkins and lack of hygiene can also cause itching of the lower body.
  How can a woman’s lower body itchy vulva?
  1, sanitary napkins
  (1) in the purchase of sanitary napkins, must be the principle of aseptic hygiene, read the production of the purchased sanitary napkins, instructions for use, to understand its health indicators control, in order to facilitate the safety and cleanliness. In addition, there must be a “use qualified” mark, so that the sanitary napkin can be purchased with confidence.
  (2) Sanitary napkins need to be stored in a dry, sterile environment, and have a certain expiration date. If the sanitary napkin is damp or stored for too long, even if it is not unsealed, it will deteriorate and contaminate.
  (3) Buy small packets of sanitary napkins, one packet of 8 or 10 pieces for daily use and 5 pieces for night use will be sufficient for one basic use.
  (4) Japanese women change sanitary napkins on average 6 times a day during menstruation, while Chinese women only 3 times. Too little, so women had better change sanitary napkins regularly, the flow is better to change every 2 to 3 hours, when the flow is less than 4 to 5 hours. Even if you have your period, you should wash your vulva every day, and the more you have your period, the more you should pay attention to cleaning.
  2.Diet
  Diet avoid spicy and stimulating food, such as chili, pepper, fennel, pepper, star anise, onion, doughnut, grilled lamb, electric grilled chicken, fried quail, fried pork chops, fried chicken wings.
  Prohibit smoking, drinking, seafood hair, sweet and thick food to prevent aggravating vaginal inflammation and congestion.
  3.Habits
  (1) Prohibit scratching. When the pubic area itches, do not scratch hard to prevent bleeding, redness and swelling, and do not scald with hot water to avoid scalding.
  (2) insist on changing underwear daily, and it is best to wear loose cotton pants to keep the vagina breathable and dry.
  (3) usually do not pay attention to hygienic habits and always rub from the anus to the urethra when wiping after stool, which is likely to bring certain germs into the vagina and cause recurrence.
  (4) Pay attention to hygiene, such as not washing underwear and socks at the same time, and not sharing the bath with others, which can easily cause cross-infection and relapse.
  (5) You should not have sexual intercourse if you have vaginitis.