Hypertensive patients should pay attention to lifestyle, as follows: 1, control weight, control weight 24kg/m^2; 2, control sodium intake, sodium control within 6g per day; 3, reduce fat intake, try not to eat less animal offal; 4, quit smoking and limit alcohol; 5, more supplemental vegetables and fruits; 6, keep a happy mood, a balanced mind; 7, appropriate increase exercise, exercise can improve weight, and Improve insulin resistance, improve cardiovascular adaptability, and smoothly lower blood pressure; 8, appropriate supplementation of folic acid, necessary for patients with hyperhomocysteinemia combined with hypertension; 9, pay attention to the usual monitoring of blood pressure, long-term steady lowering of blood pressure is essential for hypertensive patients, can not arbitrarily stop, reduce or increase medication, should be under the guidance of a doctor to reasonably lower blood pressure.