The loquat fruit does not contain much sugar. The sugar content of loquat fruit is about 10%, that is to say, 100 grams of loquat fruit in the sugar content of about 10 grams, and peaches, oranges contain about the same amount of sugar. Loquat fruit is rich in dietary fiber, protein, potassium, calcium, magnesium, iron, vitamin C, vitamin B, vitamin E, carotene and other nutrients, moderate consumption can supplement the body’s nutrients. However, eating too much loquat fruit may increase the burden on the stomach and intestines, causing indigestion, abdominal pain and diarrhea and other symptoms, pay attention to the safety of loquat fruit, do not eat rotten and spoiled loquat fruit. Eat loquat fruit if the body to produce discomfort should actively seek medical attention, according to the condition under the guidance of a physician in accordance with standardized treatment, patients do not self-medication.