What are the benefits of cherries?

Cherry is also known as cherry, purple cherry, purple peach, warm, sweet, sour flavor, to the spleen, kidney meridian. Efficacy: tonifying the spleen and kidney, moisturizing skin and nourishing the skin Applicable people: Cherries can be eaten directly for weak spleen and stomach diarrhea or kidney deficiency, waist and leg weakness and other people; juice can be used to eat boiled skin care. Nutritional value: cherries contain carbohydrates, vitamins and trace elements, including iron, protein, sugar, potassium, phosphorus, carotene, vitamin C and other substances. Serving method: Suitable for eating directly or soaking in wine. Cautions: Cherries are warm in nature and should be eaten with caution by people with fever. In the case of daily consumption, the food efficacy is limited and cannot play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.