There is no absolute requirement on how often a pregnant woman should eat goose eggs. If you eat a small amount, such as eating half a goose egg or less each time, you can eat it twice a day. If you eat a large amount, or have uncomfortable symptoms after eating, you should reduce the frequency of eating goose eggs or avoid eating goose eggs again. Goose eggs are indeed rich in nutrients, including a variety of essential amino acids, unsaturated fatty acids, a variety of mineral elements, etc. In general, pregnant women eat in moderation is beneficial, but also can not be biased, or may lead to nutritional bias, is not conducive to the health of pregnant women and the fetus. If after consuming goose eggs, pregnant women have gastrointestinal symptoms, or allergic to goose eggs to avoid eating goose eggs, timely to the regular hospital for medical treatment.