Conservative treatment methods for lumbar disc herniation include: 1. bed rest: the patient’s body is horizontal after lying flat, the horizontal state can effectively reduce the pressure of the intervertebral disc; 2. medication: control the inflammation caused by nerve compression and reduce edema through medication, such as Microphysical nerve nutrition; 3. physical therapy: through ultra-short wave, electrotherapy, magnetic therapy to relieve muscle fatigue around the spine, reduce surrounding edema and improve blood circulation; 4. functional exercise: such as swimming and other sports.