The rehabilitation exercise method of uterine prolapse is mainly pelvic floor muscle rehabilitation training, including bladder muscle exercise, pelvic floor muscle exercise, pelvic floor electric stimulation therapy and so on. 1. Pelvic floor muscle exercise is actually lifting the anus, regularly lifting up the anus and then relaxing, 20 times for each group, after a period of time or after standing for a long time, you can exercise again. 2. The bladder muscle exercise is intentionally inhibit urine, there is the intention to urinate can be delayed urination time, two legs can be crossed, two legs crossed in the case of bladder contraction, delayed urination, inhibit the function of the bladder. 3. Electroconvulsive therapy, electroconvulsive stimulation of each group of pelvic floor muscle movement, to achieve the purpose of rehabilitation. Patients should be careful to avoid exercises that increase abdominal pressure, such as coughing, fast running, or constipation. Rehabilitation treatment should be carried out under the guidance of a specialist, and should not be trained blindly by oneself.