Women who are irritable during menstruation are mainly due to endocrine disorders, and can alleviate their symptoms by relaxing, distracting themselves, and using medication.
1. Relaxation: Women who are irritable during menstruation can relax properly, such as through walking, jogging, enjoying flowers, listening to music and other ways to relax, to achieve the purpose of relief.
2. Diversion: Women who are irritable during menstruation can also divert their attention from their symptoms, for example, by talking to friends, watching movies, watching dramas and so on.
3. Use of medication: Patients with severe irritability during menstruation can use medication as prescribed by the doctor, such as anti-anxiety drugs.
There are many other ways to improve the performance of irritability during menstruation, and it is recommended that such patients go to a regular hospital for consultation and active treatment.