Although this is a pathological state, which is not good for the cervical spine itself, it is uncomfortable to adapt to the normal situation after you have adapted to a bad state and have just changed to a low pillow, and sometimes some people feel pain and restricted movement of the muscles on the back side of the cervical spine. Some people feel dizzy, especially because of vertebral artery type cervical spondylosis, which causes dizziness. If the dizziness itself is not getting worse, you can continue to adhere to a period of time to slowly adapt and adjust to the symptoms of dizziness itself will gradually reduce. Don’t worry too much because a low pillow is good for the cervical spine.