The quickest way to pass the milk after childbirth can be through massage, hot compresses, baby sucking and other ways, and at the same time eat more to promote the milk of the food. 1. Massage: you can ask the lactation consultant to massage the mammary glands, through the massage technique to promote the mammary ducts open, so as to achieve the effect of rapid lactation. 2. Hot compress: you can put the towel into hot water, then wring it out, and finally use the hot towel to apply hot compresses to the breasts, can also play a rapid effect of milk. 3. Baby sucking: baby sucking on the nipple stimulation, can cause the female pituitary gland secretion of prolactin, due to the continuous sucking, can also achieve the effect of rapid lactation. Maternity diet should eat more milk food, such as pig’s trotters soup, crucian carp soup. If the milk is not smooth and accompanied by breast pain, it is recommended to go to the hospital in time to prevent the condition from worsening.