Women can eat some hawthorn in moderation during menstruation.
Hawthorn is a kind of nutritious fruit, which is rich in vitamins, organic acids, flavonoids and other nutrients. The organic acid can enhance the appetite of menstruating women and improve the digestive function, and the flavonoids it contains can regulate the blood lipid and lower the cholesterol. All these are good for women during menstruation.
However, the intake of hawthorn should be in moderation, excessive intake may cause gastrointestinal tract dysfunction, causing discomfort, and should be noted.
Women can consume hawthorn in moderation during menstruation. It is advisable to have balanced nutrition during menstruation and eat more fresh vegetables, fruits, milk, soybean products, eggs, lean meat and other foods without partiality. If there is any discomfort promptly go to the hospital, complete the relevant examination, and treat the symptoms under the guidance of the doctor.