Many of the illnesses that children suffer from are related to improper parental care. Especially the accumulation of food, today we will learn together about the dangers of accumulation of food and how to deal with it. If children eat too much, they will accumulate food and internal heat, called “accumulation of food and heat” in Chinese medicine, the common people called “food fire”. To put it plainly, it is eating too much, or too high nutrition, more than the maximum limit of the spleen and stomach digestion and absorption function. This time a lot of food can not be digested and absorbed in a timely manner. As a result, it will damage the function of the spleen and stomach, making the digestion and absorption function worse, thus forming pent-up food.
What are the symptoms of food accumulation in children?
Often, children have no self-control when it comes to eating. As long as they see something they like to eat, they can’t stop eating, especially during the New Year holidays, when it is difficult for innocent and lively children to control their mouths in the face of delicious food.
Children with food retention often suffer from loss of appetite, anorexia, bad breath, bloating, stomach discomfort, abdominal distention, dry or sour stools, sleep disturbance and fever in the heart of the hands and feet, and even cause fever and cough in children.
What should I do if my child has food retention?
You can always prepare some mommy’s love, probiotics, Similac, Baohe pill at home. *The doctor’s advice is to consult your doctor before giving your baby any medication.
The mother chooses to give the baby massage is also good, yo!
1, push the spleen meridian: from the direction of the palm of the hand to push the thumb side of the child for tonic; from the direction of the fingertips to push the thumb side to the root of the finger for clear.
2, rub the plate door: [plate door heavy press with soreness and numbness, for the stomach holographic response point. Severe accumulation of food can also be used nail pinch, knead 3 pinch 1. . One point per day, Panmen] (3-5 minutes)
3, Shun Yun Inner Bagua: thumb ribbed surface force, in the child’s hand palm surface, the palm as the center of the circle, the palm to the middle finger metacarpophalangeal joint at the distance of about 2/3 as the radius, the circle drawn, for circular pushing transport (3-5 minutes).
4, push the small transverse stripe [pushing in a straight line on the acupuncture point is called pushing, four transverse stripe points for improving problems such as food accumulation] (3 minutes)
5.Pinch and knead the four transverse sutures [The four transverse lines are one of the commonly used points for eliminating accumulation and one of the folk areas for picking noma. One point per day, Four Transverse Sutures], knead for 5 minutes.
6.Push down the seven knotted bones (5 minutes).
7.Divide the abdominal yin and yang (5 minutes)
8, Mo abdomen [generally use clockwise, so that the stool along the ascending colon, transverse colon, descending colon direction of movement, adhere to the operation will have unexpected results, adults are also. Slightly older children can use abdominal rubbing, that is, with some penetration to carry out. Constipation and bloating caused by accumulation of food can focus on the operation of this part] (5 minutes)
9, rubbing the foot three li [to strengthen the spleen] (5 minutes)
How to observe whether the child is accumulating food?
1, the baby’s body keeps moving during sleep, and sometimes clenches his teeth. The so-called bad food, sleep restlessness.
2.Baby’s recent appetite has shrunk again, and his appetite is obviously low.
3.Baby often cries for unknown reasons.
4.The baby often says that he or she says that his or her stomach rises and his or her stomach hurts.
5.It can be found that the baby’s nose is blue on both sides. The tongue is white and thick. You can also smell the sour and rotten smell in the exhaled breath.
6.Eating accumulation can cause nausea, vomiting, loss of appetite, anorexia, bloating, abdominal pain, bad breath, fever in hands and feet, yellow skin color and depression.
How to reasonably match the diet of children?
1, milk food should be regular and quantitative, should not be too hungry or too full. Choose foods that are easy to digest and rich in nutrients.
2, food cooking to boil, stew, steam and other methods, less use of frying, deep-frying, baking method.
3, infants and toddlers licking plus supplementary food should follow the principle of fine to coarse, from a small amount to a large amount, from one to many.
In addition, let the child drink more water, to ensure adequate sleep, timely excretion, do not go to public places, the accumulation of food will gradually alleviate the situation.