Period stomach pain that is usually called dysmenorrhea, dysmenorrhea is very common, mainly from the following aspects of conditioning: 1, emotions: eliminate the fear of emotions, many people have experienced dysmenorrhea, so before the period will have a fear of psychology, the greater the pressure may be more obvious pain, to relax the mood, avoid psychological pressure; 2, pay attention to warmth: warmth is very important, including diet and dress. Try not to eat cold food, room temperature fruit can be normal diet, wear warm, do not show shoulder, ankle, waist; 3, moderate exercise: exercise is conducive to blood flow, but does not advocate sweating exercise, advocate moderate exercise, such as walking, exercise to the extent that the body is hot, slightly sweating can be. So overall relaxation, warmth, moderate exercise is a better way to prevent abdominal pain during menstruation.