Pregnancy requires supplements such as folic acid, calcium, iron and other nutrients, but they should be taken strictly as prescribed by your doctor.
1. Folic acid: In the first trimester of pregnancy, it is necessary to take the correct supplement of folic acid, this drug can preventive treatment as well as reduce the risk of neural tube defects in the fetus. Foods such as oranges, animal liver, broccoli and spinach can be consumed to take in folic acid.
2. Calcium: In the middle and late stages of pregnancy, the growth of the fetus needs a lot of calcium, and some pregnant women may suffer from calcium deficiency, which can be supplemented with calcium, such as Vitamin D Calcium Chewable Tablets, Triple Calcium Chewable Tablets, Calcium Carbonate D3 Tablets, and so on.
3. Iron: iron deficiency anemia is common in pregnant women in late pregnancy, this situation can be eaten under the guidance of the doctor ferrous sulfate, iron dextrose, food moderately eat more deep-sea fish, deep-sea shrimp, lean meat and so on.
It should be noted that the nutritional elements after pregnancy supplementation, should be decided according to the individual situation, if you need to take drugs, to strictly follow the doctor’s instructions, to avoid adverse reactions, threatening the fetus and pregnant women’s health.