Whether or not a hemorrhoid patient can run depends on the patient’s specific condition. If the hemorrhoids are mild, you can run appropriately. If the hemorrhoid symptoms are more serious, running is not recommended. Hemorrhoids belong to the common anal and intestinal diseases, if the hemorrhoids are small, discomfort symptoms are mild, appropriate running can promote blood circulation, improve the anal hemorrhoids at the blood, to prevent hemorrhoids aggravation. Running can also promote gastrointestinal peristalsis, prevent patients from constipation, conducive to hemorrhoid recovery. In addition to running, you can also improve your health by participating in some walking, swimming and other aerobic exercise. If the patient’s hemorrhoidal symptoms are more obvious, such as repeated bleeding, hemorrhoidal nuclei easy to prolapse, episodic pain is more intense, etc., it is recommended that you can not run, so as not to aggravate hemorrhoidal symptoms, affecting the normal life and work. It is recommended that patients should go to regular hospitals in time, under the guidance of professional doctors to carry out relevant examinations, and carry out appropriate and reasonable prevention and treatment. In daily life, hemorrhoid patients should pay attention to develop the habit of regular defecation, usually through warm water sitz bath or 1:5000 potassium permanganate solution sitz bath, can promote local blood circulation, can help relieve the symptoms; strengthen the physical exercise, strengthen the physical fitness; eat more fresh vegetables and fruits, eat less spicy and stimulating food, and so on.