Women’s liver is not good conditioning measures include maintaining a good mood, light diet, regular work and rest, as well as medication and so on. 1. Maintain a good mood: usually pay attention to adjust the mind, control their own emotions, good mood can reduce the burden on the liver, promote liver function repair. 2. Light diet: women with poor liver should maintain a light and easy to digest diet, eat more vegetables and fruits rich in vitamins and trace elements, avoid eating greasy, spicy and stimulating food. 3. Regular work and rest: Every day should be regular work and rest time, avoid staying up late, ensure sufficient sleep, help to improve liver function, promote early recovery. 4. Medication: When the effect of non-drug treatment is not obvious, you can follow the doctor’s instructions to give medication, usually you can choose the drug free pill or gentian liver pill, etc., to help improve the condition of liver stagnation and promote liver function repair. Remember to strictly grasp the adverse effects of drugs, contraindications and precautions. It is recommended that women with poor liver should do regular checkups, and strictly follow the doctor’s instructions when needing medication, to ensure the safety of the medication, do not use the medication privately, so as not to cause damage to the organism.