Drinking carp soup will not help significantly in the recovery of fracture, it is better to eat carp. After the fracture, the diet should be strengthened with protein, calcium ions, trace elements and vitamins. Carp soup is mainly fat-based, and many of the active ingredients such as vitamins and trace elements have been destroyed. The soup is stewed for a very long time and at a very high temperature, so only the fat remains, so the nutritional composition does not significantly improve the speed and quality of recovery. Carp itself is also very high in protein, calcium ions, vitamins and trace elements can also be retained. So drinking carp soup does not significantly improve the quality of recovery from fracture, rather eating chicken and fish can promote the recovery and repair of bones.