The statement “Kilowaxan removes dampness” is inaccurate, Kilowaxan as a food, does not have the effect of drugs. Beggar’s Nest is a kind of formula food, the food as food, and does not have the efficacy and role of dampness, but also can not play the same role as drugs, at present there is no clear information to show that it can be used in the treatment of diseases related to dampness, it is recommended to use with caution. Internal dampness must be standardized treatment, Chinese medicine believes that heavy dampness and spleen and stomach weakness and living in a humid environment for a long time, etc., from the external causes, leaving the harsh humid environment, the body of dampness through the spleen and stomach of the transportation can be gradually discharged. The main causes of spleen and stomach weakness are overeating and fatigue, so the dampness caused by spleen and stomach weakness should be regularized, pay attention to the combination of work and rest, and avoid overwork. Beggar’s Wort as food has no efficacy in treating diseases. Physical discomfort symptoms need to be adjusted by a Chinese medicine practitioner, should consult a doctor in a timely manner, under the guidance of a Chinese medicine practitioner to adjust, do not take medication on their own, so as to avoid adverse consequences.