Can you eat greens in early pregnancy?

It is possible to eat rape in early pregnancy, rape is just a general vegetable, rich in vitamin C and chlorophyll, which is good for human health. The main thing to avoid after pregnancy is to eat cold, cold and spicy food, because cold and cold food is not conducive to the operation of qi and blood, there may be abdominal pain, and eating too much of it is also easy to lead to diarrhea. Spicy foods tend to induce inflammation and lead to fire, so they should be avoided in early pregnancy. Early pregnancy because the fetus is not a great demand for nutrients, mainly should be supplemented with vitamins and trace elements, pay attention to the diet, not too single, should be diversified diet, do not partiality and picky eating, meat and vegetables reasonable combination, more helpful to the fetus nutrients reasonable intake.