Standing to ride the dynamic cycle whether to hurt the knee is uncertain, with the sportsman posture is correct, intensity and time is appropriate and so on. If the sportsman’s posture is correct, the intensity is appropriate, and the corresponding warm-up before riding, then generally will not damage the knee; if the sportsman’s posture is not good, such as the car seat is too high, or the intensity is too large, too long, then it may damage the knee.
When performing dynamic cycling exercise, one should take the knee flexion weight bearing, try to adjust the posture, reduce the pressure on the knee joint, so as to avoid knee joint damage.
If the patient has a knee injury, such as local swelling and pain, the patient should stop the dynamic cycling in time, pay attention to rest, but also can use blood circulation drugs such as Yunnan Baiyao, to promote local blood circulation, is conducive to recovery.
It should be noted that, standing or sitting cycling should pay attention to the posture, intensity, time reasonableness, if there is damage to the knee joint, it is recommended that patients seek medical attention in time to avoid delaying the condition. The above medication should be used under the guidance of a doctor.