What are sesame seeds for?

Sesame seeds are usually black sesame, whose effects include tonifying the liver and kidneys, benefiting the essence and blood, and moisturizing the intestines and dryness. Black sesame is the dried mature seeds of sesame in the family of sesame. It is sweet in flavor and flat in nature. It belongs to the liver, kidney and large intestine meridians. It has the effect of tonifying the liver and kidney, benefiting the essence and blood, and moistening the intestinal dryness. Used for essence and blood deficiency, dizziness, tinnitus, deafness, premature whitening of hair, hair loss after illness, intestinal dryness and constipation. Black sesame can be combined with Polygonum multiflorum to enhance the effect of tonifying the liver and kidney, fixing the kidney and hair; and with Cistanche to enhance the effect of moistening dryness, lubricating the intestines and laxative. Please consult a healthcare professional for further information. Not to be used if the diarrhea is caused by spleen deficiency. Please consult a medical practitioner for specific use of the drug.