Whether you should walk or lie down to rest when contractions come on depends on the actual situation of the contractions and the physical condition of the pregnant woman, as well as the week of pregnancy.
If you are in the early or middle stage of pregnancy, not yet full-term pregnant women, or multiple pregnancies, pregnant women suffering from heart disease, high blood pressure and other conditions, when contractions occur patients should pay attention to rest, do not walk. If you walk around, it may lead to more frequent contractions, which can easily lead to miscarriage, preterm labor, emergency delivery, etc., and will also increase the burden on the mother’s heart.
If it is late in pregnancy, already close to labor, when the contractions begin to be regular, indicating that it has entered the labor process, such as the general condition of the pregnant woman is good, you can walk appropriately. Because the late pregnancy close to the expected date of labor, appropriate walking, conducive to open the mouth of the uterus, to help the fetus into the birth canal, to speed up the process of delivery. If you feel tired, you can also lie down and rest.
In conclusion, whether to walk or lie down when contractions come cannot be generalized, but can be chosen according to your own specific situation and doctor’s advice.