There is no specific regulation on how many grams of Radix et Rhizoma Atractylodis Macrocephalae and Radix et Rhizoma Atractylodis Macrocephalae in water at one time. In clinical use, the usual dosage of Radix et Rhizoma Atractylodis Macrocephalae is usually 5~12g, and that of Rhizoma Atractylodis Macrocephalae is 6~12g. 1. Laptop is the mature seeds of cruciferous plant radish, with the effect of eliminating food and bloating, lowering qi and resolving phlegm. It is mainly used for treating stagnant diet, epigastric (abdominal) plumpness (stomach distension and discomfort) and distension, phlegm congestion and wheezing, stagnant diarrhea and dysentery, constipation and other conditions. However, it should be noted that the adverse reactions and contraindications of Atractylodes macrocephala are not clear, and should be used with caution in cases of yin deficiency with heat and dry heat that injures the body fluid. 2. Atractylodes macrocephala is the rhizome of Atractylodes macrocephala, family Asteraceae, which is effective in strengthening the spleen and benefiting the qi, stopping sweating, stabilizing the fetus, drying dampness and inducing diuresis (drying out dampness and reducing water-dampness in the body). It is mainly used for treating deficiency of spleen and stomach qi, distention and fullness in the epigastrium, loose food (thin and unformed feces), spontaneous sweating due to qi deficiency (involuntary sweating during the daytime, aggravated by the slightest movement of sweating), restlessness of the fetus, and oedema and urinary incontinence. The adverse effects and contraindications of Lycopodium album are not clear, but it should be used with caution for those with Qi deficiency and phlegm stagnation. In addition, it is not suitable for use with ginseng. It has limited efficacy and cannot be used as a substitute for medication. If necessary, it is recommended to go to a regular hospital for treatment under the guidance of a professional physician.