Huang Jing wolfberry soak the right way is Huang Jing dosage of 9 to 15g, wolfberry dosage of 6 to 12g, soak the best of the two research after boiling water, easy to dissolve, but soak the water is limited to the effective dose, it is difficult to achieve therapeutic effect. Used in the treatment of disease generally will be two decoction soup internal. Huang Jing has the effect of moisturizing the lungs and strengthening the spleen, replenishing qi and nourishing yin, and benefiting the kidneys. It is used for conditions such as deficiency of spleen and stomach qi, deficiency of stomach yin (insufficient yin fluid in the stomach), lung deficiency and dry cough, and deficiency of essence and blood. Cold diarrhea (diarrhea caused by cold or deficiency of spleen and stomach (spleen and stomach weak and cold)), phlegm-dampness, flatulence and qi stagnation are forbidden to take Huang Jing, the adverse effects are not clear. The effects of wolfberry are brightening the eyes and benefiting the essence, nourishing the liver and kidney. It is used for deficiency, blood deficiency, yellowing, and unclear vision, with unclear adverse effects. The use of yellow essence, wolfberry treatment of disease, should be in the doctor under the guidance of evidence, do not self-medication, so as to avoid medication is not the right delay in the condition.