Sorghum is also known as Shu Panicum, Dili Liang, Shu Millet, warm, sweet, astringent flavor, to the spleen, stomach, lung meridian. Effects: Warming the spleen and stopping diarrhea, transforming phlegm and tranquilizing the mind. Applicable people: sorghum boiled and eaten can be used for weak lung and spleen function due to cough, insomnia and dreams, etc.; sorghum fried, jujube charred and powdered with sugar, drink with boiled water can be used for weak spleen and stomach function due to dyspepsia, eat cold food easy diarrhea and other people. Nutritional value: sorghum contains carbohydrates, protein, fat, B vitamins, minerals and dietary fiber and other nutrients. Serving method: It is suitable to be cooked into porridge or rice. In the case of daily consumption, the food efficacy is limited and cannot play a role in the treatment of disease. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.