Stomach indigestion is recommended to eat some millet porridge, steamed bread, yam, hawthorn, yogurt and other easy to digest or have the role of digestion of food is better. 1. Easily digestible food: millet porridge, soybean milk, steamed bread, noodles and boiled vegetables and other food into the human gastrointestinal tract, will not increase the gastrointestinal tract’s digestive burden, belongs to the easily digestible food. These easily digestible foods are easily digested and absorbed by the gastrointestinal tract and will not aggravate the symptoms of gastric indigestion. 2. Foods that help digestion: Hawthorn, yam, sweet potatoes and other foods have the effect of increasing the acidity of stomach contents, improving the disorder of the internal environment of the stomach, and enhancing gastric peristalsis, thus helping to relieve the symptoms of gastric indigestion. In addition, yogurt contains probiotics, which help the digestion and absorption of intestinal contents, thus also reducing the digestive burden of the stomach and relieving the symptoms of gastric indigestion. During the period of gastric indigestion patients need to actively go to the gastroenterology department of the hospital, according to the doctor’s instructions regular treatment. It is also recommended to choose the right kind of diet under the guidance of the doctor.