1, exercise follow a gradual and orderly progress, forbidding external force violent wrenching; 2, exercise emphasis on quality, not excessive quantity, too much, more exercise, aggravate swelling, counterproductive; 3, exercise in the state of continuous icing, reduce local bleeding, reduce the adhesion of the joints; 4, pay attention to the exercise of muscle strength, strengthen the power of the active activities; 5, the middle and late stretching exercise, is conducive to improve the rehabilitation effect. The elbow joint needs correct and persistent exercise!