Eating too much stomach bloating uncomfortable need to be through the adjustment of dietary habits, or follow the doctor’s instructions for domperidone, digestive enzyme preparations and other medications. If the bloating is caused by eating too much, first of all, you should stop eating, avoid lying down, you can relieve bloating through slow walking, yoga and other physical exercise, but avoid strenuous exercise. You can also apply abdominal massage, put your hands on the abdomen after rubbing hot, and massage clockwise and counterclockwise alternately for 5 to 10 minutes to promote intestinal peristalsis. Pay attention to light diet in daily life, avoid overeating. Eat more fresh vegetables and fruits, avoid spicy stimulating food. If the effect of the above treatment is not obvious, it is recommended that the patient consult a doctor in time, and follow the doctor’s instructions to promote digestion of drugs such as domperidone, mosapride, compound digestive enzymes to promote gastrointestinal peristalsis, to relieve gastric discomfort. It is recommended that patients with any discomfort promptly go to the hospital, under the guidance of a professional doctor to actively treat, to avoid delaying the condition.